THE HEALING H.A.C.K.
Long-form conversations on spiritual health. Join Wilma Mae Basta for unscripted, in-depth discussions with practitioners, thinkers, and creatives on the spiritual journey.
H.A.C.K. = Healing, Abundance, Connection, and Knowledge—the four pillars guiding our exploration of what it means to stay resourced, connected, and spiritually alive in a demanding world.
What You'll Discover:
Authentic conversations with teachers, and practitioners across spiritual and embodied traditions. Learn what spiritual practices actually do and how to work with them in real life. Gain practical tools you can test, adapt, or leave behind—no gurus, no prescriptions, just grounded spirituality. Build your own spiritual toolkit based on what resonates with you.
The Healing H.A.C.K. is a space for discernment, agency, and personal power. We explore somatic healing, mindfulness practices, embodied traditions, and lived experience from people doing the work.
Instagram: @thehealinghack
TikTok: @thehealinghack
Recent Episodes
Ep2: with Christian Strobel | Spirituality, Energy Work, and Personal…
Send a text In this episode, host Wilma Mae sits down with Christian Strobel, a New York-based wardrobe stylist who has worked with celebrities and musicians for over 15 years. What starts as a conversation about their serendipitous meeting at a wedding in Italy unfolds into a deep exploration of s…
Ep1: with Shani Pride | Stillness, Mantras, and Manifesting a Purpose…
Send a text Join host Wilma Mae in the premiere episode of The Healing H.A.C.K. Podcast for an intimate conversation with filmmaker, writer, and director Shani Pride about finding purpose, spiritual practice, and the transformative power of manifestation. In this deeply personal episode, Shani shar…
S2E0: MY JOURNEY TO SPIRITUAL HEALTH
Send us a text MY JOURNEY TO SPIRITUAL HEALTH Welcome to the first episode of The Healing H.A.C.K. Podcast. I'm Wilma Mae Basta, and this is my story. Fifteen years ago, I hit rock bottom—severely depressed and hospitalized for six weeks in London. That breakdown became my breakthrough. I share how…
Episode 9: Living Life in a State of Awareness with Regina Louise
Send us a text Unprocessed trauma and maladaptive coping mechanisms can often leave us operating in survival mode, without us even realizing that we are living in a state of constant fear and anxiety. This week marks the final episode in our series, and we have a truly remarkable guest to bookmark …
Episode 8: Creativity, Acting, and the Courage of Entrepreneurship wi…
Send us a text Bridgid Coulter is a multi-talented creative, who has found success as an actress, an interior designer, and most recently as an entrepreneur. Many of our listeners may know her from shows like Westworld, Shameless, and Black Monday. In this episode, we get together with Bridgid to d…
Episode 7: Afro-indigenous Permaculture with Pandora Thomas
Send us a text Much of how the modern world is designed and constructed, causes us to be out of sync with the earth’s natural rhythms and systems. In cities, most of the soil is covered with paving and high-rise buildings, which have far-reaching consequences that extend from how water is recycled,…
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